Depression during pregnancy
Hello, Iím almost 5 months pregnant and I have a really severe depression. Iím not the type of person who has lots of negative feelings and, also, my life is perfect: I have loving husband and perfect parents. Actually, I donít have anything to worry about. Some days ago I started to search about depression during pregnancy and I accidentally found an interesting article
about how sleep is important to pregnant woman. After reading it, I started to wonder if my depression is because of lack of sleep. Or maybe sleep isnít main cause of depression and Iím suffering from Antenatal depression
? Iím scared of talking to my husband about my condition and I donít want to take any antidepressants. What do you think? Should I try to regulate my sleep?