View Full Version : PottyMouth's pavement pounding...
05-17-2004, 11:34 AM
Saturday May 15th - 50 minutes walking
Sunday May 16th - 45 minutes walking
Monday May 17th. Aching hip flexors, angry shins!
05-17-2004, 01:12 PM
Have you been fitted for shoes? That may help, also stretch big time!
05-18-2004, 09:50 AM
Monday May 17th evening, met up with another Vancouver walker, and went outside for my first outdoor walk. We walked for just over an hour. Poor girl was out of breath, and sweating bullets, and I hadn't even warmed up it seemed. I need to step it up a bit faster than she can handle. My heart is in good shape, but my legs are slow to catch on.
This weekend is payday so I'm going in for shoes. VERY important!
3 months +1 day until Day Zero!
I'm at 10% of my goal, so I have PLENTY of work, both physically and financially ahead! Go Vancouver!!!
05-20-2004, 08:49 AM
Tuesday, May 18th, took a day off to rest my weary legs.
Wednesday, May 19th, went for another outdoor walk, for about 1 hour & 15 minutes. 7,300 steps according to my cheapy pedometer.
This weekend I'd like to get a nicer pedometer that tracks my miles, and begin keeping track like some others here.
I'm still stuck at 10% of my goal. I'm hoping some of my friends come through soon! I know I still have time, but its scary just the same.
05-25-2004, 08:52 AM
Uh, Thursday, Friday and Saturday I slacked off. *sigh* I wanted to go out on Friday evening, but my s/o didn't want me walking alone.
Sunday, May 23rd, I went for a walk for just over 1 hour, or 7,145 steps according to my still cheapo pedometer. 2000 steps is about 1.6 kilometers.
Its calling for rain tonight, but I'll go anyway. Less than 3 months til Walk day!!
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