Patch? Gum? Lozenge? Weaning down? Cold turkey? - Sybermoms Parenting Forum
Kickin Butts A forum for those who are trying to quit smoking and those who already have to provide support and encouragement.

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post #1 of 5 (permalink) Old 04-16-2004, 04:46 PM Thread Starter
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Patch? Gum? Lozenge? Weaning down? Cold turkey?

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post #2 of 5 (permalink) Old 04-18-2004, 08:28 AM
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Personally, I weaned down. I cut back one cigarette every five days or so and tried to think about how gross it really, really was while I sat outside and smoked. Good luck! Click here to enlarge
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post #3 of 5 (permalink) Old 04-19-2004, 08:11 AM
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I'm actually combining weaning and gum. I drove 8 hours Friday and didn't smoke one single cigarette--I chewed the gum all day Saturday, had a couple cigarettes Saturday night and smoked on and off yesterday. I am actually to the point that I almost prefer the gum or nothing at all to smoking and that's a HUGE step because I usually get evil and anxious when I try to quit.
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post #4 of 5 (permalink) Old 04-20-2004, 08:40 AM
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I'm trying to quit cold turkey. Got to the point I had to brush my teeth after every smoke cuz it tasted nasty.
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post #5 of 5 (permalink) Old 05-01-2004, 09:21 AM
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I quit cold turkey this time. So far, so good. Click here to enlarge
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