Yay, Plucky!! Y
eah, I've had that wow, puke, smoke reaction too. It's weird as hell because it used to be the smell of fresh smoke (not stale, eewww) would make me hungry for a smoke. Now, the only time I really get hit with a craving is when I see someone smoke in a movie. Seeing it without smelling it. Also for me, nicotine replacement just made me keep going through withdrawal. It was much easier to just go through it once and be done with it. It was also much easier to quit once I was able to quiet the panic..."Quitting won't kill me. Craving won't kill me. Ha, FUCK YOU, smoking!"