Sybermoms Parenting Forum - View Single Post - Post here if you've quit
View Single Post
post #3 of (permalink) Old 03-18-2009, 08:17 AM
MIZ
Wayward Wombat
Hard-Core Sybermom
 
MIZ's Avatar
 
Join Date: Feb 2003
Location: One day at a time...
Posts: 30,640
           
When did you quit? January 1, 1993
How long did you smoke? I had my first cig in 1979Click here to enlarge and by the time 1981 rolled around, I was smoking every day.
What was the hardest thing about quitting? Changing my habits; plus STBX was supposed to quit with me and he didn't. He still smokes to this day.
Any advice for those wanting to quit? Just take it one craving at a time and don't give in to that craving; it'll pass in a few minutes. Drink a ton of water to get the nicotine out of your body. Try to switch up your routine and avoid triggers, like if you drank coffee and smoked, drink your coffee somewhere you can't smoke, that type of thing.

Life is 10% what happens to you and 90% how you react to it.
MIZ is offline  
 
 
For the best viewing experience please update your browser to Google Chrome