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Baby Got Back Trying to lose weight? Need some motivation and support? Come join us as we discuss the up's and down's of shedding those extra pounds.

Thread: A couple of helpful links... Reply to Thread
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  Topic Review (Newest First)
02-23-2004 03:16 PM
SubliminalChaos Thank you!
02-23-2004 01:03 PM
LaughingCow Cool! Thanks!
02-19-2004 09:31 AM
califred
A couple of helpful links...

I've posted these seperatley on the private forum, thought I'd share them here..


www.fitday.com you can log your daily food, weight and exercise, you do have to register but it is free.

and if you'd like to keep track of your body fat percentage using actual measurements:

http://www.mybodycomp.com/

Once again you have to register but it is free...

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